From 39b085c74b145d60f61e5bb6f43f894e71506d33 Mon Sep 17 00:00:00 2001 From: Coconut-Aero <148566655+Coconut-Aero@users.noreply.github.com> Date: Fri, 12 Apr 2024 00:03:32 +0800 Subject: [PATCH 1/3] =?UTF-8?q?Create=20=E5=B0=8F=E7=82=92=E8=8A=B1?= =?UTF-8?q?=E8=8F=9C.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 炒菜/小炒花菜.md | 18 ++++++++++++++++++ 1 file changed, 18 insertions(+) create mode 100644 炒菜/小炒花菜.md diff --git a/炒菜/小炒花菜.md b/炒菜/小炒花菜.md new file mode 100644 index 0000000..68e86d5 --- /dev/null +++ b/炒菜/小炒花菜.md @@ -0,0 +1,18 @@ +# 小炒花菜 + +## 原料: + +- 花菜 +- 肉片(五花肉) +- 大豆油 +- 蒜子 +- 鲜红小米辣 +- 炒菜基料(生抽、蒸鱼豉油、盐、蚝油等) + +## 步骤: + +- 1. 取900g 花菜过油15 秒,捞出备用; +- 2. 下入60g 大豆油、200g 五花肉,炒至肉片颜色微微泛黄; +- 3. 下入50g 鲜红小米辣、100g 蒜子,炒出香味; +- 4. 下入炒菜基料1 袋,炒至肉片完全上色; +- 5. 最后下入备好的花菜,大火翻炒均匀出品。 \ No newline at end of file From 3d647484f819e490fa0ec859aa90941cc052dcbe Mon Sep 17 00:00:00 2001 From: Coconut-Aero <148566655+Coconut-Aero@users.noreply.github.com> Date: Fri, 12 Apr 2024 01:21:05 +0800 Subject: [PATCH 2/3] =?UTF-8?q?Create=20=E8=83=A1=E8=90=9D=E5=8D=9C?= =?UTF-8?q?=E7=82=92=E6=9C=A8=E8=80=B3.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 炒菜/胡萝卜炒木耳.md | 18 ++++++++++++++++++ 1 file changed, 18 insertions(+) create mode 100644 炒菜/胡萝卜炒木耳.md diff --git a/炒菜/胡萝卜炒木耳.md b/炒菜/胡萝卜炒木耳.md new file mode 100644 index 0000000..9bf8235 --- /dev/null +++ b/炒菜/胡萝卜炒木耳.md @@ -0,0 +1,18 @@ +# 胡萝卜炒木耳 + +## 配料 + +- 胡萝卜 +- 木耳 +- 大豆油 +- 熟猪油 +- 生抽 +- 盐 +- 鸡精 +- 青蒜 + +## 步骤 + +- 1. 锅中混合100g 大豆油、50g 熟猪油,烧至油温160℃; +- 2. 下入1500g 胡萝卜片、60g 生抽、6g 盐、6g 鸡精、300g 木耳,大火爆炒至熟透; +3. 3. 下入100g 蒜花,翻炒均匀出品。 \ No newline at end of file From 9ca37af1d4416c2a72cca4409ec3050b62b3b0f2 Mon Sep 17 00:00:00 2001 From: =?UTF-8?q?=E8=8D=B7=E9=9B=A8=E5=A4=B4=E4=B8=8A=E6=8F=92=E7=9D=80?= =?UTF-8?q?=E8=96=84=E8=8D=B7=F0=9F=8D=80?= Date: Fri, 12 Apr 2024 12:08:37 +0800 Subject: [PATCH 3/3] =?UTF-8?q?Update=20=E5=B0=8F=E7=82=92=E8=8A=B1?= =?UTF-8?q?=E8=8F=9C.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 炒菜/小炒花菜.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/炒菜/小炒花菜.md b/炒菜/小炒花菜.md index 68e86d5..c0eb254 100644 --- a/炒菜/小炒花菜.md +++ b/炒菜/小炒花菜.md @@ -7,7 +7,7 @@ - 大豆油 - 蒜子 - 鲜红小米辣 -- 炒菜基料(生抽、蒸鱼豉油、盐、蚝油等) +- [炒菜基料](/配料/炒菜基料.md) ## 步骤: @@ -15,4 +15,4 @@ - 2. 下入60g 大豆油、200g 五花肉,炒至肉片颜色微微泛黄; - 3. 下入50g 鲜红小米辣、100g 蒜子,炒出香味; - 4. 下入炒菜基料1 袋,炒至肉片完全上色; -- 5. 最后下入备好的花菜,大火翻炒均匀出品。 \ No newline at end of file +- 5. 最后下入备好的花菜,大火翻炒均匀出品。